Healthy Hearties - East Molesey

Introduction

Nestled in the heart of West Molesey, Surrey, Healthy Hearties is a beacon of wellness and fitness, dedicated to improving the physical well-being of its clients. Founded with a mission to empower individuals to lead healthier, more active lives, this women-owned business has been transforming lives since its inception. Let's delve into the world of Healthy Hearties and explore what makes it a standout fitness destination.

Main Services

• Physical Fitness Program: The core service at Healthy Hearties is its comprehensive physical fitness program. Designed with a holistic approach, this program caters to individuals of all fitness levels, from beginners to seasoned athletes. The program includes a variety of exercises such as cardio, strength training, flexibility, and balance exercises to ensure a well-rounded fitness experience.
• Cardiac Rehabilitation: Healthy Hearties specializes in cardiac rehabilitation, offering a 6-week program specifically designed for individuals who have suffered a heart attack or other cardiac issues. This program is tailored to each individual's needs and is supervised by certified professionals to ensure safety and effectiveness.
• Personal Training: For those seeking a more personalized workout experience, Healthy Hearties offers one-on-one personal training sessions. These sessions are designed to help individuals achieve their specific fitness goals while working closely with a certified personal trainer.
• Group Classes: Healthy Hearties believes in the power of community and offers a variety of group classes, from aerobics and yoga to Pilates and Zumba. These classes provide a supportive and motivating environment for participants to achieve their fitness goals together.

Location and Access

Healthy Hearties is conveniently located at Rivermead in West Molesey, Molesey, East Molesey KT8 9AZ, United Kingdom. This central location makes it easily accessible for residents of Molesey and the surrounding areas. The facility is situated near the River Mole, offering a scenic backdrop for outdoor activities and providing ample parking space for clients.

Public transportation is also readily available, with the nearest bus stop, Molesey Lock, just a short walk away. The Hampton Court train station is approximately a 15-minute drive from the facility, providing another convenient transportation option.

Featured Characteristics

• Women-Owned Business: Healthy Hearties takes pride in being a women-owned business, reflecting its commitment to diversity and inclusion. This unique aspect contributes to a welcoming and supportive environment for all clients.
• Accessibility: The facility is designed with accessibility in mind, featuring wheelchair-accessible seating and toilets, as well as gender-neutral toilets. This ensures that everyone, regardless of their physical abilities or personal preferences, can enjoy the services and amenities at Healthy Hearties.
• Online Classes: In addition to its on-site services, Healthy Hearties also offers online classes, allowing clients to participate in fitness activities from the comfort of their own homes. This flexibility caters to those with busy schedules or mobility challenges.

Practical Information

To ensure a seamless experience for all clients, Healthy Hearties operates by appointment only. This policy allows the staff to provide personalized attention and guidance throughout each workout session. The facility's website (healthyhearties.co.uk) offers an easy-to-use online booking system for clients' convenience.

For individuals new to the facility, a free consultation is offered to discuss their fitness goals and create a personalized workout plan. This initial consultation also provides an opportunity for clients to familiarize themselves with the facility and its services.

Positive Aspects from Reviews

With an average rating of 5/5 from 7 reviews on Google My Business, Healthy Hearties has clearly made a positive impact on its clients' lives. Some of the positive aspects mentioned in the reviews include:

• Experienced and Supportive Staff: Many clients have praised the knowledgeable and encouraging staff at Healthy Hearties. Their expertise and passion for fitness have been instrumental in helping clients achieve their goals and maintain a healthy lifestyle.
• Personalized Approach: Healthy Hearties' commitment to personalized fitness plans has been highlighted in several reviews. Clients appreciate the tailored approach that takes into account their unique needs, preferences, and fitness levels.
• Community Atmosphere: The supportive and welcoming community at Healthy Hearties has been a standout feature for many clients. The group classes and shared experiences have fostered a sense of camaraderie and motivation among the clients.
• Improved Health and Fitness: Perhaps the most significant positive aspect mentioned in the reviews is the tangible improvement in clients' health and fitness levels. Many clients have credited Healthy Hearties with helping them lead healthier, more active lives and achieving their fitness goals.

One client, Pete, shared his experience after completing a 6-week cardiac rehabilitation course: "Angela's help with my rehab has been invaluable. I am now feeling fitter and healthier." This testimonial exemplifies the transformative power of Healthy Hearties' services and its positive impact on clients' lives.

❓ Frequently asked questions about Healthy Hearties

👍 Reviews of Healthy Hearties

Teresa B.

5/5

My husband Pete did a 6 week cardiac rehab course after suffering a heart attack in September. Angela's help with his rehab has been invaluable. Pete is now feeling fitter, healthier, stronger and more positive He is back working, continuing to improve and is looking forward to playing tennis again very soon. Thank you Angela.

Sarah S.

5/5

After my heart operation in 2021 I was so very pleased to find Angela of Healthy Hearties. She’s supportive, kind and helpful and really gave me confidence again to start exercising and re-gain my strength after open heart surgery. Angela’s circuit exercise classes over Zoom are great and everyone is encouraged to go at their own pace by her. The classes are fun and it is so good to connect with other attendees over Zoom. I initially signed up for 3 months but have recently bought a 12 month subscription - I would certainly be bereft without my Healthy Hearties classes and support.

Elle

5/5

I completed Angela’s 6 week cardiac rehab programme and it was really amazing. After being diagnosed with LVSD it was so important for me to get back into exercising and Angela has helped me do just that through kindness and encouragement. She is very knowledgeable and has been there to guide me step by step. I feel very thankful to have found Angela and Healthy Hearties and highly recommend ♥️

Larry C.

5/5

I found Healthy Hearties in March of 2020 after a Quadruple bypass on Feb 07 2020. I know that Heart Rehab was an opportunity to improve my life. Unfortunately Rehab was closed due to covid-19 here in the United States. I was told I would have to wait and maybe just do some walking. That was not the answer for me. I was new to heart failure and did not understand the effect. I did not realize how it was so different for each of us physically as well as emotionally. I found Healthy Hearties and Angela Hartley on Facebook. Angela was offering Facebook live Heart Rehab Classes. Angela is wonderful at guiding through the process of healing. The group is great in that we can share and celebrate our issue , a place where we are not alone. I have been doing these classes now for 21 months. I do it 4 days a week at 4:15 AM. They mean a lot to me. I am in better physical shape than I have been in 5 years. But importantly is emotional growth. I'm excited to see the opportunity that life now offers and see how much better my life as well as others can be. Healthy Hearties is a great place to learn about the new You. Beta 3.0 Larry

william H.

5/5

Healthy Hearties is the best cardiac support group on FB, owned and operated by a talented, caring and highly qualified cardiac nurse Angela Hartley. I've been a member/administrator for 6 year's now. This is 'the' place to be if you are seeking guidance and support for cardiac rehabilitation post event/surgery/diagnosis. A supportive membership to share experiences and provide support, guidance and motivation to move forward with recovery and rehabilitation...💔👌

James A.

5/5

Angela is a very well informed caring professional who over the last year has given me the confidence to begin exercising at my level after a recent heart incident. I now feel I know how and when to push myself as well as when to back off. I would recommend her to anyone who wants to know more about living healthier with a heart problem

Alan C.

5/5

This Lady helped me not only with the "MENTAL injury" side of my recovery after by my Myocarditis induced Heart Failure, but also my guided and controlled, physical recovery. My Ejection Fraction had been raised front 34% to 46% when last checked. So do I recommend her? YES, without doubt or hesitation.